Balanced, nutritious liquid breakfast ready to eat Breakfast Forest fruits 300 ml - lactose-free

Start by calculating your calorie requirement, online calculators will help you with this, and then choose the appropriate eatyx meals. You can compose a set of up to 4-5 meals from our product database.

Animal protein is characterized by a slightly better balance of amino acids and digestibility than vegetable protein. However, the other side of the coin is that people who include larger amounts of plant sources of protein in their diet are generally healthier. Therefore, introducing plant sources of protein into the menu and thus increasing the diversity of the diet is definitely a health-promoting intervention. What is also important: many people are currently struggling with cow's milk protein allergy and are looking for vegan alternatives. The use of plant protein will work great in this group. Additionally, in people with diarrhea, animal protein often worsens this condition.

Sucralose is a sweetener that is approximately 600 times sweeter than sugar and is commonly used as a low-calorie sugar substitute in a variety of foods. It is not metabolized by the body, which means it does not provide calories and does not raise blood sugar levels, which is beneficial for people with diabetes. It is recognized as safe by many regulatory agencies, including: the US Food and Drug Administration (FDA), the European Food Safety Authority (EFSA), the World Health Organization (WHO). Research on sucralose has shown it to be safe for the general population, including children and pregnant women, in amounts typically consumed in the diet.

Yes! We have added a micronutrient blend to increase the content of vitamins and minerals that are not naturally found in eatyx meal ingredients in sufficient quantities. The absorption of micronutrients in some supplements may be poor due to their composition or forms of vitamins and minerals. In our proprietary blend, vitamins and minerals have been added in forms that are easily digestible.

eatyx meals are complete in terms of composition, i.e. they contain properly balanced protein, fats and carbohydrates, as well as added vitamins and minerals. Their presence in your diet will contribute to better balance and improve your well-being!

Of course. To lose about 0.5 kg of fat per week, you need to consume about 500 calories less than your requirement every day. Thanks to nutritious and tasty eatyx meals, you will avoid the feeling of hunger and snacking. However, if you want to increase your muscle mass, a surplus of about 500 kilocalories will be an appropriate solution. eatyx allows you to precisely control your calorie intake while providing all the necessary nutrients. Thanks to eatyx complete meals, both of the above processes can occur in a healthy and safe way for you.

No, our products have no added sugar and contain only naturally occurring sugars. We use sucralose or other low-calorie substitutes to produce meals.

Of course. Most of our products are available in single-serving form. Additionally, shipping is possible from one product - we do not have a minimum number of products for an order to be processed.

Yes, eatyx meals do not contain, do not consist of and are not produced from genetically modified organisms.

Liquid meals– the offer includes vegan meals (creamy strawberry, chocolate, vanilla) and non-vegan meals made with milk proteins (salted caramel, creamy blueberry, coffee).

Bar meals– the offer includes vegan meals (coconut, chocolate) and non-vegan meals with collagen (carrot cake, caramel).

Cold powdered meals– all cold powdered meals are vegan except the vanilla flavored meal, which contains whey protein concentrate (WPC).

Hot powdered meals– all hot powdered meals are vegan.

The list of allergens present in a given eatyx meal is detailed on the label in bold and in the ingredients on our website.

Liquid meals– they are gluten-free.

Bar meals– they are gluten-free.

Cold powdered meals– may contain traces of gluten.

Hot powdered meals– Italian-style pasta contains gluten, all other pasta may contain traces of gluten.

Definitely! Eatyx can replace any meal: breakfast, lunch, dinner. It can also be a snack between meals.

Of course. Our meals, depending on the form, provide a feeling of satiety for up to 5 hours. Remember that the duration of the feeling of satiety depends on your body type, activity level and individual body conditions.

Yes! Eatyx is for everyone who wants to take care of their health, time, well-being and control their weight, and expects the highest quality ingredients from their meals. Also for those who pay attention to the fate of our Planet. By choosing eatyx, you save time, take care of your health and figure, are aware of the amount of calories and nutrients you consume, and support the planet by fighting waste production and reducing greenhouse gases.

Liquid meals can have a positive impact on your well-being. Solid meals should be well bitten and chewed, so if you don't have enough time, a liquid meal will allow you to eat nutritiously, healthily and without any ailments.

Yes, eatyx has a low glycemic index! The research was conducted by the Karol Marcinkowski University of Medical Sciences in Poznań. 4 eatyx meals were selected for the research: a complete ready-to-eat meal with a chocolate flavor (lactose free - 300 ml), a mango flavor (lactose free - 300 ml), a salted caramel flavor (lactose free - 500 ml) and a pistachio flavor (lactose free - 500 ml). All products achieved a result indicating a low glycemic index (Brand-Miller, 1999, Foster-Powell, 2002, Atkinson et al. 2021).