GET IN SHAPE FOR SUMMER
One move. One habit. Replace one unhealthy meal with a balanced, wholesome eatyx, high in protein, fibre, prebiotics, vitamins, minerals, and with a low GI*.
up to 35 grams of protein
in a portion, to properly support cells, muscles, organs and their regeneration, and to provide a feeling of satiety, helping to control body weight
up to 23 vitamins and minerals
regulating almost all metabolic processes, supporting immunity, cell regeneration, and the functioning of the nervous and endocrine systems
low glycemic index*
confirmed by the Karol Marcinkowski University of Medical Sciences in Poznań, ensures a slow and steady rise in blood glucose levels after a meal, which prevents an "energy crash," inhibits hunger pangs, and assists in weight management
82%
many users feel full for a long time, up to 5 hours, after eating an eatyx meal ~ based on a Streetcom study, May 2024, N=595
gut-brain axis support
thanks to the presence of prebiotics and fiber regulating bowel function, preventing constipation, and vitamins such as B12 and biotin that help in the proper functioning of the nervous system
15 wholesome meals in a variety of flavors. Each serving provides up to 21g of protein, up to 21 vitamins and minerals, is a source of dietary fiber, and contains prebiotics.
30 wholesome, low-glycemic index meals in various flavors, providing up to 35g of protein, up to 24 vitamins and minerals, dietary fiber, and a prebiotic.
30 wholesome meals in various flavors, rich in protein, micronutrients, with fiber and prebiotics, plus 30 protein shots with 20g of protein each.
WHAT IS EATYX?
These are complete meals that can replace any dish. They contain carbohydrates, plenty of protein, and healthy fats, balanced in appropriate proportions, as well as fiber, a prebiotic, and up to 24 vitamins and minerals essential for your body's proper functioning.
THE SCIENCE OF HABITS
Don't change everything. Change one habit. Restrictive diets often fail. Behavioral studies show that small, specific changes linked to existing habits are significantly more effective. Habit stacking: one new habit anchored to something you already do automatically.
INTERNATIONAL JOURNAL OF OBESITY
Habits help you lose weight more effectively
Participants using habit-based interventions lost 27% more weight than the control group. All that was needed was to link the new behavior to an existing routine.
PREDIMED Study
One better meal a day makes a difference
Changing the quality of just one meal a day can reduce the risk of heart disease by about 30% if practiced consistently.
Statistics Poland / IZZ POLAND, 2023
Over 80% of Poles are deficient
Studies show that over 80% of Poles are deficient in vitamins and minerals. One eatyx meal covers a significant portion of the daily requirement for many of them.
OBESITY REVIEWS, 2020
More protein = greater satiety and higher energy expenditure
A high-protein diet increases the level of satiety hormones and supports metabolism through a higher thermic effect of protein digestion.
BRITISH JOURNAL OF NUTRITION, 2021
Less inflammation after just 4 weeks
Replacing one highly processed meal with a whole food equivalent reduces inflammation in the body by approximately 18%.
Rules to abide by
Choose a "problematic" meal
Which meal do you most often replace with "just anything"? Lunch on the go, breakfast from a vending machine, an evening snack? Be specific.
Switch to eatyx – no compromises
Zero cooking, zero calorie counting. You open the bottle and have a complete, balanced meal in 5 seconds.
Repeat consistently for 30 days
After 30 days, a new habit becomes automatic. Before summer fully arrives – your body will be ready.
Observe real effects
More energy, better concentration, stable blood glucose levels, visible body shape change, healthier complexion. One meal – a real transformation.
EFFECTS YOU'LL FEEL
Stable energy throughout the day
Low glycemic index = no insulin spikes. No more 2 p.m. slump. Stable glucose levels mean better concentration and reduced cravings for sweets. ~British Journal of Nutrition, 2021
Muscle protection and building
40g of protein per serving supports muscle protein synthesis. Without adequate protein intake, a caloric deficit leads to muscle mass loss, not fat. ~Am. Journal of Clinical Nutrition, 2020
Mood and brain function
Serotonin is built from tryptophan – an amino acid from complete proteins. A balanced diet reduces the risk of depression and improves cognitive functions. ~Nutrients Journal, 2022
Metabolism boost
Protein has the highest thermic effect of macronutrients—the body uses more energy to digest it. Combined with a low GI, this creates an environment conducive to fat burning. ~Obesity Reviews, 2020
Immunity and regeneration
Up to 24 vitamins and minerals, zinc, vitamin D, magnesium, and more in an eatyx meal. Deficiencies, present in over 80% of Poles, weaken the immune system and slow down regeneration. ~ GUS / IZZ Poland, 2023
Skin, hair, nails
Less sugar = less inflammation = better skin. Collagen + protein + vitamin C support elasticity. First effects visible after 4 weeks. ~Journal Academy of Nutrition, 2021
YOUR PATH TO SUMMER SHAPE
First conscious choice
You are swapping one unhealthy meal for a nutritious eatyx meal. This is a simple step, but it marks the beginning of real change in your daily habits.
First noticeable effects
More stable energy levels throughout the day, better satiety after meals, and less need for snacking. The body begins to benefit from the consistent support that wholesome nutrition provides.
A habit that works for your fitness
Daily choices become a natural part of the routine. Consistency supports improving one's physique, well-being, and overall daily comfort.
Built every day
One wholesome eatyx meal a day for 90 days is a simple way to support your fitness without restrictive diets and unnecessary sacrifices. Consistency and one good choice every day are what count.
SEE HOW A SIMPLE CHANGE MODIFIES A HABIT
Yeast roll + coffee with sugar
eatyx protein bar caramel
Kebab + 0.5 l Cola
eatyx liquid meal pistachio 500ml
A packet of crisps + a chocolate bar
liquid meal sakura latte 300 ml
