Health and diet
skąd się bierze wilczy apetyt?
where does the ravenous appetite come from? where does the ravenous appetite come from?
On the one hand, appetite is nothing bad - after all, it is a natural and physiological desire of the body, on the other hand, when the processes responsible for...
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dieta przeciwzapalna - na czym polega?
anti-inflammatory diet - what is it? anti-inflammatory diet - what is it?
Diet plays a huge role in both the prevention and management of many diseases. Additionally, it supports our quality of life, physical fitness and well-being. The anti-inflammatory diet has been...
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kolagen typu 1, 2 i 3 - który kolagen do picia wybrać na skórę, włosy i stawy?
Collagen types 1, 2 and 3 - which drinking coll... Collagen types 1, 2 and 3 - which drinking coll...
Update: 20.08.2024 Liquid Collagen Type I, II and III – Which is the Best Collagen to Drink? What Collagen for Skin, Hair, Joints? How to choose the best collagen to...
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kwasy omega 3-6-9
omega 3-6-9 fatty acids omega 3-6-9 fatty acids
Fats, although scary for many people because they are high in calories, are essential to our lives! However, we must be able to distinguish the types of fatty acids that...
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jakie są rodzaje napojów roślinnych?
what types of plant drinks are there? what types of plant drinks are there?
Nowadays, we come across meat substitutes at every step (especially in the supermarket). This is especially visible in the case of milk, or rather plant drinks, of which we currently...
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detoksy sokowe - czy warto je stosować?
Juice detoxes - are they worth using? Juice detoxes - are they worth using?
In diet, as in life, we often look for shortcuts. One of such ways, we can safely say that the most popular, is the use of juice detox - vegetable,...
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kiedy warto sięgnąć po eatyx według dietetyka?
When is it worth taking Eatyx according to a di... When is it worth taking Eatyx according to a di...
Nowadays, most of us live in a constant rush. Education, work, the desire to constantly develop and achieve better results make us forget about the basics due to lack of...
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Q&A with a dietitian