Questions related to the brand and products
What is eatyx?

This is a new category of Hyperfood, i.e. modern, but at the same time healthy and nutritious meals in various forms that can replace any dish during the day. It provides you with carbohydrates, proteins and healthy fats, balanced in appropriate proportions, as well as fiber and a minimum of 23 essential vitamins and minerals your body needs for proper functioning and development.

Will eatyx be good for me?

Yes! eatyx is for everyone who wants to take care of their health, time, well-being and control their weight, and expects the highest quality ingredients from their meals. Also for those who pay attention to the fate of our Planet. By choosing eatyx, you save time, take care of your health and figure, are aware of the amount of calories and nutrients you consume, and support the planet by fighting waste production and reducing greenhouse gases.

Will I feel full after eating eatyx?

Of course. Our meals, depending on the form, provide a feeling of satiety for up to 5 hours. Remember that the duration of the feeling of satiety depends on your body type, activity level and individual body conditions.

Is eatyx gluten-free?

Liquid meals – they are gluten-free.

Bar meals are gluten-free.

Cold powdered meals – may contain traces of gluten.

Powdered hot meals – Italian-style pasta contains gluten, all others may contain traces of gluten.

Will eatyx replace a normal meal?

Definitely! eatyx can replace any meal: breakfast, lunch, dinner. It can also be a snack between meals.

Does eatyx contain allergens?

The list of allergens present in a given eatyx meal is detailed on the label in bold and in the ingredients on our website.

Is eatyx vegan?

Liquid meals – the offer includes vegan meals (creamy strawberry, chocolate, vanilla) and non-vegan meals made with milk proteins (salted caramel, creamy blueberry, coffee).

Meals in the form of a bar - the offer includes vegan meals (coconut, chocolate) and non-vegan meals with collagen (carrot cake, caramel).

Cold Powdered Meals – All cold powdered meals are vegan except the vanilla flavored meal which contains whey protein concentrate (WPC).

Hot Powdered Meals – All hot powdered meals are vegan.

Is eatyx free from GMOs (genetically modified organisms)?

Yes, eatyx meals do not contain, do not consist of and are not produced from genetically modified organisms.

Can I order a small pack of eatyx to see if I like it?

Of course. Most of our products are available in single-serving form. Additionally, shipping is possible from one product - we do not have a minimum number of products for an order to be processed.

Do eatyx products contain added sugar?

No, our products have no added sugar and contain only naturally occurring sugars. We use sucralose or other low-calorie substitutes to produce meals.

What does it mean that eatyx is "complete meals"?

According to nutritional standards, the daily diet should provide proteins, fats, carbohydrates, vitamins and minerals in appropriate proportions. Healthy people should consume approximately 10-15% of energy from protein, 25-30% from fat, and the rest of the caloric intake should be carbohydrates.

eatyx meals contain all the ingredients mentioned in recommended proportions, as well as a set of vitamins and minerals. We can call such a diet balanced for a healthy person.

Questions related to order and delivery
How much does delivery cost on eatyx.com?

Everything depends on the value of the order. Good news: orders over PLN 149 are shipped for free. If your order is for a lower amount, shipping to a parcel locker will be PLN 15, and via courier - PLN 25.

When will I receive my order from eatyx.com?

The standard delivery time for an order is 1 to 3 business days. This is the time needed to record the money, prepare the package and deliver it. If your delivery status has not changed for 3 business days and the courier company has not contacted you, please let us know. This way, we will be able to check the location of your shipment as quickly as possible and, if necessary, search for it.

Can I change or cancel my order on eatyx.com?

We work quickly to complete and ship your order, which unfortunately makes it impossible to edit it, including changing products and payment or delivery methods.

However, we may attempt to cancel your order if you contact us in good time. You always have the option of returning an unwanted order for a refund.

Can I return the entire order or part of it?

Yes, absolutely! You have 14 calendar days from receiving the package to return it. Remember that you can only return products in their original, unopened packaging, and a return form should be attached to the package.

How will I receive an invoice for my order?

The invoice will be sent to your e-mail address provided when placing the order within a maximum of 7 days from the date of placing the order. If you have any additional questions or have not received an invoice by then, please contact us.

Who will deliver my order?

We use the services of the carrier InPost Kurier and InPost Paczkomaty.

What payment methods can I use to pay for my order on eatyx.com?

In our online store, you can pay for your order via BLIK, quick transfer, Google Pay, Apple Pay, credit/debit card and traditional transfer.

Questions related to health and dietetics
Will I be able to lose or gain weight by using eatyx?

Of course. To lose about 0.5 kg of fat per week, you need to consume about 500 calories less than your requirement every day. Thanks to nutritious and tasty eatyx meals, you will avoid the feeling of hunger and snacking. However, if you want to increase your muscle mass, a surplus of about 500 kilocalories will be an appropriate solution. eatyx allows you to precisely control your calorie intake while providing all the necessary nutrients. Thanks to eatyx complete meals, both of the above processes can occur in a healthy and safe way for you.

I am diabetic/insulin resistant, can I eat eatyx?

Yes, all eatyx products are suitable for people with type 1 and type 2 diabetes and insulin resistance. However, we recommend limiting the consumption of bar meals to once a day. Our products do not contain added sugar and are rich in fiber. On the label you will find information on the content of carbohydrates, simple sugars and fiber, so you can fit the meal into your diet and treatment regimen, including insulin therapy and the carbohydrate exchange method.

Can I eat eatyx while pregnant or breastfeeding?

Of course! All eatyx products can be consumed by pregnant women. However, we recommend limiting consumption to one serving a day due to the specific needs of pregnant women for micronutrients.

Pregnant and breastfeeding women are advised to take moderate doses of vitamin A and avoid vitamin A supplements. The amount of vitamin A in eatyx is in line with EU recommendations and is lower than the average daily dose with a varied diet, and also below the maximum recommended dose for pregnant women.

Our products do not contain ingredients that could harm breastfeeding women, so they are safe to consume. Nevertheless, before consuming them, we recommend consulting your doctor or nurse to make sure there are no clinical contraindications.

Can eatyx be consumed by children?

Yes, eatyx can be consumed by children over 6 years of age, provided it is consumed in moderation and as part of a varied, balanced diet. eatyx is not suitable for young children and infants due to their specific nutritional needs.

Can I eat eatyx products for hypothyroidism/Hashimoto's disease?

Yes! You can successfully consume eatyx meals in all thyroid diseases. However, remember to leave at least an hour between taking the medicine and an Eatyx meal, and if the composition contains soy, you can extend this break up to several hours just in case (e.g. if you take the medicine on an empty stomach, introduce an Eatyx meal containing soy in the second part of the day ).

Can eatyx be used while on a LOW FODMAP diet (irritable bowel syndrome, SIBO, IBD)?

You can eat our vegan liquid meals and vegan cold powdered meals if you have irritable bowel syndrome. If you have already followed the entire low FODMAP protocol and after individual observation you find that you are not afraid of lactose, maltitol and onion, you can successfully choose from our entire range except Italian-style pasta.

Will eatyx meals help with constipation?

The basic principles of the diet in the fight against constipation are to increase the supply of fiber and fluids. Our offer includes liquid meals that provide over 1/3 of the recommended daily intake of fiber and additionally help optimize your hydration, so you can definitely use them!

Can I eat eatyx meals if I have high blood pressure?

In case of hypertension, we pay particular attention to the supply of sodium and potassium. Reducing sodium intake to less than 2,400 mg/day (<6 g/day of salt) lowers blood pressure, while increasing potassium intake is associated with lower blood pressure. The salt content of eatyx meals ranges from 0.5-1.2 g of salt per serving, so they will be perfect for your diet. What's more, most of them are fortified with potassium, so they fit perfectly into the canon of meals that have a positive effect on blood pressure!

Will eatyx liquid meals be harmful to me?

Liquid meals can have a positive impact on your well-being. Solid meals should be chewed and chewed well, so if you don't have enough time, a liquid meal will allow you to eat nutritiously, healthily and without any ailments.

If I am malnourished, can I consume eatyx?

Definitely yes! These are nutritious and tasty meals that do not require preparation or are quick to prepare (depending on the form of the meal), so they will perfectly enrich your daily diet. To increase your body weight, you will need to calculate your current calorie requirement and select meals appropriately, you can do it with eatyx!

What are the health benefits of eating eatyx meals?

eatyx meals are complete in terms of composition, i.e. they contain properly balanced protein, fats and carbohydrates, as well as added vitamins and minerals. Their presence in your diet will contribute to better balance and improve your well-being!

Nutrition questions
Are the vitamins and minerals contained in eatyx well absorbed by the body?

Yes! We have added a micronutrient blend to increase the content of vitamins and minerals that are not naturally found in eatyx meal ingredients in sufficient quantities. The bioavailability of micronutrients in some supplements may be poor due to their composition or forms of vitamins and minerals. In our proprietary blend, vitamins and minerals have been added in forms that are easily digestible.

Why is there sucralose in most eatyx products?

Sucralose is a sweetener that is approximately 600 times sweeter than sugar and is commonly used as a low-calorie sugar substitute in a variety of foods. It is not metabolized by the body, which means it does not provide calories and does not raise blood sugar levels, which is beneficial for people with diabetes. It is recognized as safe by many regulatory agencies, including: the US Food and Drug Administration (FDA), the European Food Safety Authority (EFSA), the World Health Organization (WHO). Research on sucralose has shown it to be safe for the general population, including children and pregnant women, in amounts typically consumed in the diet.

Is replacing animal protein with plant protein in eatyx a healthy approach?

Animal protein is characterized by a slightly better balance of amino acids and digestibility than vegetable protein. However, the other side of the coin is that people who include larger amounts of plant sources of protein in their diet are generally healthier. Therefore, introducing plant sources of protein into the menu and thus increasing the diversity of the diet is definitely a health-promoting intervention. What is also important: many people are currently struggling with cow's milk protein allergy and are looking for vegan alternatives. The use of plant protein will work great in this group. Additionally, in people with diarrhea, animal protein often worsens this condition.

How many eatyx meals can I eat in a day?

Start by calculating your calorie requirement, online calculators will help you with this, and then choose the appropriate eatyx meals. You can compose a set of up to 4-5 meals from our product database.