A FULL NUTRITIONAL HOT POWDER MEAL GRIT WITH MUSHROOMS AND VEGETABLES (1 serving)
GRIT WITH MUSHROOMS AND VEGETABLES (1 serving)
Description
Description
The answer to the nutritional needs of modern people is the eatyx instant porridge with mushrooms and vegetables. This is a nutritious, vegan meal that can be prepared in 5 minutes, thanks to which you will take care of your dream figure and control your weight. It is made of carefully selected ingredients, enriched with 26 vitamins and minerals, omega 3-6 fatty acids, MTC coconut oil, fiber and protein . Perfect proportions of individual elements and optimal caloric value make eatyx instant porridge with mushrooms and vegetables fits perfectly into a healthy eating style.
eatyx INSTANT DISH GREATS WITH MUSHROOMS AND VEGETABLES
Eatyx instant dish is:
- as many as 13 vitamins and minerals, including B vitamins and vitamins A, D3, E, K2, C,
- as many as 13 minerals including potassium, calcium, magnesium, iron, zinc, selenium, iodine, manganese and others,
- Omega 3-6 fatty acids,
- lycopene - a strong antioxidant,
- complete protein from peas,
- high fiber content,
- buckwheat groats,
- Linseed,
- MCT coconut oil,
- dried carrots, onions, parsley, garlic.
eatyx INSTANT DISH GREATS WITH MUSHROOMS AND VEGETABLES 90 g – for whom?
- You want to eat healthily without having to spend long hours cooking.
- You need carefully balanced meals that will provide you with energy for work, study and training.
- You want to supplement your diet with vitamins and minerals necessary for your health and well-being.
- You are looking for ready-made meals that can be prepared quickly in any conditions.
eatyx INSTANT DISH GREATS WITH MUSHROOMS AND VEGETABLES 90 g – why is it worth it?
A complete hot meal from eatyx is an excellent option for all those who are looking for quick meals to prepare, with a delicious taste and at the same time providing ingredients necessary for health. Additionally, the product is fully vegan. It does not contain sugar, glucose-fructose syrup, dyes, preservatives, sweeteners or palm oil. Perfect as a meal at home or at work. You can use it even if you are on a slimming diet.
eatyx – Count calories, take care of your body!
Composition and nutritional values
Composition and nutritional values
Kasza gryczana (30%), białko teksturowane z grochu, białko z grochu siewnego, olej słonecznikowy w proszku, grzyby mielone (6,3%), grzyby suszone w kawałkach (4%), *mieszanka witaminowo-mineralna, skrobia ryżowa, marchew suszona (3%), hydrolizat białkowy o smaku kurczaka (2%) i grzybów leśnych (2,5%) [suszony hydrolizat białkowy (soja), suszony ekstrakt drożdżowy, aromat], olej MCT (z kokosa), stabilizator: lecytyna słonecznikowa; zielona pietruszka suszona (2%), błonnik akacjowy, cebula suszona (1,6%), olej z mikroalg, czosnek suszony (0,9%), sól, ekstrakt z nasion czarnego pieprzu (zawiera 95% piperyny). *potas, fosfor, wapń, chlorek, magnez, witamina C, żelazo, cynk, niacyna, witamina E, mangan, kwas pantotenowy, witamina B6, ryboflawina, miedź, tiamina, witamina A, kwas foliowy, witamina K2, molibden, jod, selen, biotyna, chrom, witamina D3, witamina B12.
Nutritional value in |
100 g |
per serving 90g |
%RWS' in 90g |
Energy value |
1335 kJ/ 319 kcal |
1202 kJ/ 287 kcal |
|
Fat |
10.6 g |
9.5 g |
14% |
including saturated fatty acids |
3.7 g |
3.3 g |
16% |
Carbohydrates |
33.1 g |
29.8 g |
11% |
including sugars |
4.7 g |
4.2 g |
5% |
Fiber |
11 g |
9.9 g |
- |
Protein |
22.8 g |
20.5 g |
41% |
Salt |
1.1 g |
1 g |
17% |
Vitamins and minerals
Vitamins and minerals
Vitamins and minerals |
per serving 90g |
%RWS' in 90g |
per 100g portion |
%RWS' per 100g |
Vitamin A (µg) |
180 |
23% |
200 |
25% |
Vitamin D3 (µg) |
2 |
40% |
2.2 |
44% |
Vitamin E (mg) |
3.2 |
27% |
3.6 |
thirty% |
Vitamin K2 (µg) |
34.7 |
46% |
38.6 |
51% |
Vitamin C (mg) |
63 |
79% |
70 |
88% |
Thiamine (mg) |
0.24 |
22% |
0.25 |
27% |
Riboflavin (mg) |
0.3 |
21% |
0.3 |
21% |
Niacin (mg) |
3.4 |
21% |
3.8 |
24% |
Vitamin B6 (mg) |
0.3 |
21% |
0.3 |
21% |
Folic acid (µg) |
75 |
38% |
83.3 |
42% |
Vitamin B12 (µg) |
0.8 |
32% |
0.9 |
36% |
Biotin (µg) |
10 |
20% |
11.1 |
22% |
Pantothenic acid (mg) |
1.3 |
22% |
1.4 |
23% |
Potassium (mg) |
1080 |
54% |
1200 |
60% |
Calcium (mg) |
260 |
33% |
288.8 |
36% |
Phosphorus (mg) |
364 |
52% |
404.4 |
58% |
Magnesium (mg) |
115 |
thirty% |
128 |
64% |
Iron (mg) |
8 |
57% |
8.9 |
64% |
Zinc (mg) |
4 |
40% |
4 |
40% |
Copper (mg) |
0.3 |
thirty% |
0.3 |
thirty% |
Manganese (mg) |
1.3 |
65% |
1.4 |
70% |
Selenium (µg) |
20 |
36% |
22.2 |
40% |
Chromium (µg) |
8 |
20% |
8.9 |
22% |
Molybdenum (µg) |
33 |
66% |
36.7 |
73% |
Iodine (µg) |
thirty |
20% |
33.3 |
22% |
Chloride (mg) |
160 |
20% |
177.8 |
22% |
*RWS - Reference intake values for an average adult (8400 kJ / 2000 kcal).
Delivery and payment
Delivery and payment
Parcels are delivered by couriers or to InPost parcel lockers.
Shipping costs are:
PLN 15 - for orders up to PLN 149 to InPost parcel lockers
PLN 20 - for orders up to PLN 149 via InPost courier
0 PLN - for orders over 149 PLN
The standard delivery time for an order is 1 to 3 business days. This is the time needed to process the payment, prepare the package and deliver it. If the status of your delivery has not changed for 3 business days and the courier company has not contacted you, please let us know. This way we will be able to check where your shipment is as quickly as possible and, if necessary, order a search for it.
Choose a nutritious cooked meal that has more mg of iron and potassium
*Ingredients: cooked pasta (eggless semolina 100 g) + olive oil (10 g) + tomato (120 g) + garlic (5 g) + parmesan (16 g) + chili pepper (5 g).
82%
mniej CO2
Troska o zdrowie Twojej i naszej planety.
Pełnowartościowy posiłek eatyx emituje nawet 82% mniej CO2 niż produkcja i przygotowanie jednego z najpopularniejszych dań – kotleta schabowego z ziemniakami, groszkiem i marchewką.*
*kotlet schabowy (ok. 70g) + ziemniak gotowany (ok. 70g) + marchewka z groszkiem z puszczki konserwowa (2 łyzki) + masło (1.5 łyżeczki)