a healthy quick dinner for busy people

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Even if you like cooking, there are probably situations when the multitude of responsibilities does not allow you to prepare a healthy and well-balanced meal. What to do when you can't afford time-consuming cooking and at the same time you don't want to eat unhealthy fast food? Check out our tips

    A healthy quick dinner? It's possible!

    If you care about healthy eating and like to cook home-cooked meals, but you don't always have time for it, make friends with your... freezer! A significant part of food products, including meat and most vegetables, are suitable for freezing. This allows you to prepare them when you have more time and then defrost them whenever you need to. Using the freezer also enables long-term storage of seasonal vegetables and fruits without losing their valuable properties. This allows you to enjoy their unique taste and valuable properties even in the middle of winter! The freezer also allows you to avoid wasting food, which is particularly important in the light of constantly rising prices and the climate crisis.

    Quick healthy dinners for busy people

    Is your company office your second home? You try to remember about healthy eating and a balanced diet, but due to the intense pace of life, you sometimes choose ready-made snacks or fast food? You don't have to waste time preparing meals before leaving home. A great way to make quick, healthy dinners are wholesome eatyx hot meals, which come in 3 flavors. The highest quality, selected ingredients were used for their production. Each meal has a unique, carefully developed composition, is suitable for vegans, and each meal contains more protein than 4 eggs, more Omega-3 fatty acids than a salmon fillet and as much vitamin C as 1 orange!

    Eatyx hot meals are a line of 3 dishes:

    What makes eatyx healthy quick dinners unique?

    There is no shortage of ready-made food products on the market - sweet and salty snacks, quick meals and fast food. What makes our fast stand out? healthy dinners warm ? Unlike most commercially available ready-made products, the meals we offer do not contain ingredients that could have a negative impact on health - sugar, artificial sweeteners, dyes, preservatives or palm oil. However, they contain a rich composition of vitamins and minerals , and also have a high content of easily digestible protein and fiber . In addition to natural, high-quality ingredients such as buckwheat , linseed and shitake mushroom extract , the healthy and quick dinner eatyx has been additionally supplemented with a whole range of microelements and vitamins that are important for the health and proper functioning of the body.

    Healthy food for dinner in just a few minutes

    When working long hours, regardless of whether it is physical or mental work, your body needs support in the form of nutritious meals. A properly composed menu will provide him with energy and ensure the proper functioning of the brain and individual organs throughout the body. If you don't have time to cook healthy food for dinner, you don't have to worry. You can prepare eatyx hot meals in just a few minutes! You don't need a stove or any special equipment for this. In the case of a small 90 g package, simply pour the contents of the sachet into a high-temperature-resistant container, pour boiling water over it, cover it and wait a few minutes. In the case of larger packages - 630 g - measure 90 g of powder, i.e. 4 flat measuring cups (included in the package) and pour 200 ml of water.

    Healthy meals in various forms

    With the diverse expectations of its customers in mind, the eatyx brand has created an extensive offer of ready-made products distinguished by their unique, exceptionally valuable composition and ease of preparation. In addition to healthy hot dinners, the offer also includes cold meals in the form of a cocktail to be prepared in a shaker, as well as ready-to -drink drinks and bars.

    By choosing eatyx , you save a lot of time and at the same time focus on a healthy and nutritious diet. Meals in many attractive flavors and forms will adapt to your expectations and make it easier to give up unhealthy, quick snacks. With eatyx you can combine a proper diet and attention to healthy eating habits with an intense daily lifestyle.

    Every day presents us with new challenges and often forces us to perform at full capacity. Even when your schedule is tight, don't forget about a balanced diet that will comprehensively support your body. Eatyx wholesome meals are the perfect choice for anyone who spends a lot of time away from home and is looking for ideas for a healthy, quick dinner. Get to know the food of the future now and ensure a balanced diet with innovative dishes.