Most of us don't associate instant dishes with healthy cuisine. And this is a mistake - because instant soups or fast food are not the only option for people who do not have time to follow a full-fledged (and requiring a lot of commitment!) diet. Powdered meals rich in nutrients, vitamins and minerals are a revolution for busy people - and a real "food of the future", but available today. Can they replace traditional meals and to what extent? We will tell you about this below.
Instant dishes - not just "Chinese soup"
When most of us hear the words "instant dish", we imagine a "student" kitchen rather than a full-fledged meal. However, instant meals are not only ready-made soups or pastas that can be found in every store, but also powdered formulas developed by healthy eating specialists (for example, us) - composed in such a way that they can replace traditional dishes.
eatyx meals contain virtually all the nutrients necessary for everyday functioning:
- protein (in an easily digestible form);
- health-promoting fiber;
- omega 3-6-9 acids (or more precisely, their esters);
- balanced portions of carbohydrates and fats, providing a dose of energy for long hours;
- a set of vitamins (from A to K) and minerals (including magnesium, iron and calcium).
In short - one serving of a powdered dish should satisfy hunger, energy and nutritional needs as well as a properly balanced meal.
Why are instant products the food of the future?
Healthy instant meals are a perfect answer to what the modern world looks like - simply. The fast pace of life, long working hours and the often rising costs of preparing home-made meals mean that we have to look for an alternative - and one that is healthier than typical instant meals or fattening fast food. Excess sugars and fats (not to mention preservatives) may taste good to some people - but they are certainly not good for the body. Instant eatyx products are just what you are looking for: a full-value replacement for traditional meals.
However, instant meals are not only a way for busy, tired and overworked people to skip preparing one or two meals a day. Due to the richness of nutrients and the formula containing significant amounts of protein, they can be safely consumed by people leading an active lifestyle - one serving of eatyx hot groats or rice is a solid dose of energy! Quick ready meals are also an ideal alternative to a sweet snack while working or during a long journey; You can take your prepared cocktail with you anywhere!
However, eatyx dishes are distinguished not only by what they contain (which we have already mentioned earlier), but also by what they lack. And it's about:
- dyes and preservatives;
- glucose-fructose syrup;
- sugar (we're not talking about carbohydrates here!);
- Palm oil.
These are ingredients you will find in many food products; even the seemingly healthiest ones! Thanks to nutritional biotechnology techniques, we are able to simply eliminate each of these unnecessary (and not very beneficial) substances from our meals. Instant meals contain only what the human body really needs - and in our opinion, this is their greatest secret...
… apart from surprisingly good taste! Because yes - a powdered dish can be not only nutritious, but also tasty! Producers of this type of products noticed right away that flavor additives can change the image of "powder" food in the eyes of many people to a slightly more favorable one. The eatyx sets include drinks with several flavors (vanilla, strawberry, chocolate and green coffee) and hot dishes in the form of Italian pasta, groats with mushrooms and rice with (vege) chicken. The future doesn't have to be tasteless!
How to introduce instant food into your diet?
This is a very important question. Instant food, although so rich in nutrients (more than many dishes that we eat every day), should not replace every meal - traditional dishes must be present in our daily diet, and powdered products should replace one, at most two meals a day . This is not their disadvantage - the "powder" diet simply has the fact that sooner or later it can make us... tired and lazy; sooner or later, most of us will probably long for dishes with more diverse tastes, aromas and textures, and basing our daily diet on instant meals will make us unlearn how to take care of our own meals.
This does not change the fact that even one instant meal a day will provide a new dose of energy and also... help you change your lifestyle to a healthier one. Thanks to the properly balanced content of nutrients, instant meals make it easier to control calorie intake and ensure that our body receives everything it needs every day. And if we support it with a properly selected dietary supplement: eatyx HYPER VITAMINS AND MINERALS + PROBIOTICS (containing a comprehensive mixture of vitamins and minerals) or eatyx HYPER DETOX 360 (facilitating weight loss), it may turn out that our entire body will undergo a real health revolution . And we will feel better.
Dishes to be poured with boiling water or cold? It's your choice!
Among ready-made eatyx meals you will find both quick cold dishes and hot dishes. The first are functional (after preparation, you can take them with you anywhere), high-value cocktails, prepared from powder dissolved in cold water (or milk) - their preparation may take up to 10 seconds (if you shake the shaker vigorously). In turn , quick hot dishes are dishes that are slightly more reminiscent of "classic" instant products - they require pouring hot water over them and waiting 5 minutes. And nothing else!
