We all probably know how difficult it is to find time for regular, healthy meals in the rush of everyday life. Planning, shopping and then cooking. This all takes a lot of time. It's no wonder that more and more people are looking for healthy alternatives to home-cooked meals. What are healthy substitutes for unhealthy food? You will find out by reading our article!
Healthy fast food substitutes
You don't have to be an educated dietitian to know that fast, ready-made food such as hamburgers, hot dogs, fries or kebab do not bring many health benefits. Typically, these products have a high caloric value with a small amount of nutrients. What's worse, this type of food is usually based on poor quality products and fried in unhealthy fats.
Why do we so often reach for fast food, even though we are aware of their negative impact on our body? The reason is simple - such ready-made food is quick and easily available. This makes it useful, for example, during a lunch break at work and in other situations when we do not have much time.
Get to know eatyx – healthy substitutes for unhealthy food
Are there any healthy alternatives to fast food, and if so, what are they? To meet the needs of modern society, for which a fast pace of life is everyday life, the eatyx brand has developed a line of modern ready-made meals. These products have high nutritional value and balanced composition, making them a serious competitor to unhealthy fast food. Cold and hot products can be prepared quickly without the need to cook, while ready-made meals can be prepared in the form of a drink and the bar are immediately ready to eat. This is an important advantage in situations when you are away from home - at work, traveling or on vacation - and want to quickly satisfy your hunger.
What are the types of eatyx meals?
Thanks to the variety of forms and flavors, eatyx meals will meet the most demanding expectations! Powdered meals to be mixed with water or milk , as well as meals in the form of a ready-made drink or bar, are available in classic flavors, e.g. chocolate and vanilla. Let's take a look at the individual types of meals that make up the eatyx product family:
· hot meals
Hot meals include 3 appetizing, vegan hot dishes - groats with mushrooms , rice with vegetarian chicken and vegetables , and Italian-style pasta . The meals do not contain dyes, preservatives, sugar or palm oil, but are rich in vitamins and minerals, including vitamin A, D3, C, E, B12, biotin, potassium, calcium, magnesium, iron and a number of other ingredients that have a significant impact on for the proper functioning of the entire body. There is no need to cook the meals, just pour boiling water over them and wait 5 minutes.
· cold meals
Cold meals are in the form of powder to which cold water or milk should be added. This type of meals comes in liquid form. They come in four flavors - chocolate, vanilla, green coffee and strawberry. The meals are nutritious and properly balanced in terms of nutritional value, making them a healthier alternative to many ready-made snacks.
· liquid meals
Are you looking for a healthy replacement for fast food that will work well when you don't have time for a traditional dinner? An eatyx meal in a bottle is the perfect solution for you! A vanilla or chocolate- flavored meal in a convenient drink form is a rich composition of nutrients that will completely replace a traditional lunch. Thanks to the high protein and fiber content, the product is very filling and satisfies hunger for a long time.
· meals in the form of bars
If you want to eat healthily, but find it difficult to give up sweet bars and other snacks, we have something perfect for you. This type of meals comes in the form of a nutritious bar available in two flavors - chocolate and coconut . This tasty and at the same time healthy snack is perfect for school, at work and on the road. Don't let the small form of the bar fool you, it contains as many nutrients as a standard dinner.
eatyx products are healthy fast food substitutes that surprise with a variety of flavors and a composition rich in valuable nutrients. They prove that giving up unhealthy food doesn't have to be difficult!
